Thursday, May 16, 2013

Juice Cleanse Giveaway with Ritual Wellness!

I am so excited to announce my contest with Ritual Wellness juice. They were kind enough to not only send me a juice cleanse but they are also going to send one of my readers a cleanse! Ritual Wellness juices are 100% organic, raw & cold pressed. You can read more about them here at ritualcleanse.com.


Why do a juice cleanse?
It gives your digestive system a break from digesting food while also being flooded with a mega dose of vital nutrients and enzymes from the juice. This allows the body to be detoxified at a metabolic and cellular level while also purifying the blood. It helps your kidneys, liver, lungs, colon and skin release all the toxins that have been built up over time from diet and environment as well as diseased cells begin circulating and are eliminated from the body.

There is a great documentary on juice cleanses that I highly recommend called Fat, Sick & Nearly Dead. It completely changed my life and is the reason I juice on a daily basis now. Juice cleanses are great for eliminating toxins and getting your health back on track, but I also have a juice almost everyday just for the sole nutritional benefits they provide. You can read more about my stance on daily juicing in a previous post here.

Now that you are really wanting to do a juice cleanse, here's how you can win one from Ritual Wellness! You have to do at least 2 of the 3 following to be entered (I realize not everyone has Instagram so if you don't have it, leave a comment below saying you did the first 2 so you can be entered in the contest!)

  • Sign up for email updates from Realfoodology.com. There is a box in the top left hand corner to put your email in.
  • Like both Realfoodology and Ritual Wellness on Facebook
  • After you have done the first 2, go to instagram.com/courtneyswan and repost the pic tagging both Courtneyswan and Ritualwellness in it. Unless if you leave a comment below, this is how I will be able to see you and pick a winner! You must be following both myself and Ritual Wellness on Instagram.


I will announce the winner on Monday! Good luck!




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35 comments:

  1. UnknownMay 16, 2013 at 11:27 AM

    Completed the first two! Looks like a great product!

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  2. CatFaceMay 16, 2013 at 11:49 AM

    Great giveaway! Would love to try this cleanse. Just did all three things to win :)

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  3. UnknownMay 16, 2013 at 11:54 AM

    I did it all :)

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  4. Know Your Worth May 16, 2013 at 12:00 PM

    Done everything!!!! <3 xoxo


    "Be happy, know your worth and embrace life always."

    ReplyDelete
  5. MadisonMay 16, 2013 at 12:07 PM

    Did it all! Looks amazing!

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  6. StaceyMay 16, 2013 at 12:08 PM

    I did it all. I need this :)

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  7. UnknownMay 16, 2013 at 12:18 PM

    I have completed the necessary tasks. This would be awesome to try.

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  8. SamanthaMay 16, 2013 at 12:31 PM

    Did all three. This giveaway is awesome! Thanks, Courtney!

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  9. Emma WardMay 16, 2013 at 12:57 PM

    Completed all three! Would love to win and try this amazing product. Thanks for the opportunity, Courtney! Your blog is really inspiring me to kickstart a healthier lifestyle!

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  10. UnknownMay 16, 2013 at 1:10 PM

    Completed all three! Thank you so much for this, you inspire me daily to make healthier food choices!! :) You rock!

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  11. ly.marieMay 16, 2013 at 1:16 PM

    Winning this would be super juicy! :) Would really enjoy more fantastic and organic products in my fridge!

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    Replies
    1. UnknownMay 21, 2013 at 9:36 PM

      haha I loved this comment. Thanks for entering :)

      Delete
  12. karalynnroseeMay 16, 2013 at 2:30 PM

    I don't have a facebook! So I only did the email and instagram

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  13. Bob-ombMay 16, 2013 at 2:32 PM

    All done and ready to go. Hope you are open to people in Canada!

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  14. AnonymousMay 17, 2013 at 8:35 AM

    I have completed all three requirements and would love love LOVE to win this cleanse! I cleanse fairly often and have tried a few other brands (and also do a lot of juicing myself), but I have been DYING to try ritual. Thank you for offering this contest to your blog fans!

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  15. UnknownMay 17, 2013 at 8:40 AM

    I did them all!!

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  16. UnknownMay 17, 2013 at 12:03 PM

    I did the first 2 :) Thank you!

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  17. JessicaMay 17, 2013 at 1:20 PM

    Done, done, and done! :D Thanks for hosting this fantastic giveaway!

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  18. AllieMay 18, 2013 at 10:50 AM

    I did all three! Juice cleanses are something I've always wanted to try.

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  19. UnknownMay 20, 2013 at 12:17 AM

    I did all of them :)

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  20. AnonymousMay 20, 2013 at 12:11 PM

    *Fingers Crossed*

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  21. AnonymousMay 21, 2013 at 10:28 PM

    I just did the first two! Thanks for doing this giveaway!

    ReplyDelete

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